Be Well At NPL is Nashville Public Library’s investment in mind/body health for the citizens of Nashville. Whether you’re 6 or 60, an athlete in your prime or just starting out, you're welcome to take part in free exercise, meditation,...

Free tours of the labor and delivery, postpartum and newborn nursery units are offered to familiarize you with birth options and our state-of-the-art facilities. INSTRUCTOR: Leticia Dedmon

This class series covers a variety of topics that will assist in the preparation for labor and delivery. Topics covered include physical and emotional changes during pregnancy and labor, signs and symptoms of labor, comfort measures, pain relief... INSTRUCTOR: Leticia Dedmon

Happy New Year!!! Start off the New Year by making a point to spend more time in nature. Join us for a guided moonlight hike and learn why this full moon can be referred to as the full “wolf” moon....

This class is for new or expectant parents or grandparents, family members or babysitters interested in learning about infant safety. Participants will be given accident prevention and safety tips, instruction and demonstrations on clearing an... INSTRUCTOR: Teresa Mether

Parents recently deployed, separated, divorcing, or facing family changes find this class helps them better understand their child’s developmental needs and learn co-parenting skills that will guide families through times of transition.

This class covers breastfeeding tips for successful breastfeeding.  Taught by an IBCLC Lactation Consultant. Significant other or support person is encouraged to attend class with the expectant mom. Covers getting started, milk supply, returning... INSTRUCTOR: Holly Sparkman

This class is for new parents, adoptive parents, grandparents and other caregivers. The class covers how to bathe, diaper, swaddle, feed, dress, and hold an infant with hands-on demonstration and practice with baby dolls. Normal Newborn... INSTRUCTOR: Heather Stubblefield

Free tours of the labor and delivery, postpartum and newborn nursery units are offered to familiarize you with birth options and our state-of-the-art facilities.... INSTRUCTOR: Leticia Dedmon