Ever wanted to try out OrangeTheory Fitness? Join us on the farm at 6pm for a FREE class taught by OrangeTheory Nashville West!
OrangeTheory Fitness describes the classes as a use of intervals involving strengthening and cardiovascular exercises. No two exercises during the session are the same, which ensures that all of your muscle groups are exercised.
Participants will receive a another FREE session at OrangeTheory’s Nashville West location.
