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Master Meal Planning
October 29, 2018 @ 6:00 pm - 8:00 pm
Ready to save money, time, AND start eating healthier? Join Registered Dietitian Nutritionist Lindsey Joe to learn her proven method for meal planning as well as practical tips for making long-lasting dietary changes for both you and your family. Not only will you get hands-on practice developing an approachable meal plan, you’ll also receive take-home materials for your meal planning journey, a handful of Lindsey’s tried-and-true recipes and a bag of healthy goodies from her favorite brands. Plus, get access to Lindsey after the class for your ongoing dietary questions!
WHO SHOULD TAKE THIS CLASS?
Whether you’ve tried meal planning in the past or not, this class is ideal for those who want to have more control over their food choices (we make over 200 food decisions each day!).