Mondays: Jan 6, 13, 27, Feb 3. Are you a current smoker who feels ready to quit but wants additional support and accountability to keep you smoke-free? The Fresh Start program at NPL is a 4-session group program that will help you prepare for a successful quit attempt using writing and discussion activities. In a supportive environment, we will address personal triggers, coping strategies, nicotine replacement therapy (NRT) and other resources. Class size is limited so please call (615) 862-5871 to register. Please plan to attend all 4 sessions.
