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Fresh Start Smoking Cessation Program
January 7, 2020 @ 12:00 pm - 1:00 pm
Tuesdays: Jan 7, Jan 14, Jan 21, Jan 28. Are you a current smoker who feels ready to quit but wants additional support and accountability to keep you smoke-free? The Fresh Start program at NPL is a 4-session group program that will help you prepare for a successful quit attempt using writing and discussion activities. In a supportive environment, we will address personal triggers, coping strategies, nicotine replacement therapy (NRT) and other resources. Class size is limited so please email firstname.lastname@example.org to sign up. Light refreshments provided. You are welcome to bring your lunch.