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BodyWorks by BestUWellness

February 17, 2018 @ 10:00 am - 11:00 am

This mat class focuses on lengthening, stretching, and strengthening the body.  Combining core training, yoga, Pilates, balance, and flexibility, this will be especially helpful for cyclists and runners.

Instructor: Carol Buckley Frazier, a NSCA-certified Personal Trainer, fitness instructor, IIN Holistic Health Coach and founder/CEO of BestUWellness.com

For ages 18+.

Registration required. Call, email, or register online: shelbybottomsnature@nashville.gov or 615-862-8539. Call or email if online registration has closed.  You must get confirmation to attend.


Metro Public Health Department
View Organizer Website


Shelby Bottoms Nature Center
1900 Davidson St.
Nashville, TN 37206 United States
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